Browse Books: Self-help / Self-Management / Stress Management

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer By Dr. Elizabeth Blackburn, Dr. Elissa Epel Cover Image
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Large Print / Hardcover)
By Dr. Elizabeth Blackburn, Dr. Elissa Epel
$30.00
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Ultracalm: A Six-Step Plan to Reduce Stress and Eliminate Anxiety By Mark Hyman Cover Image
Ultracalm: A Six-Step Plan to Reduce Stress and Eliminate Anxiety (Compact Disc)
By Mark Hyman
$19.95
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All Stressed Up and No Place to Go By David L. Lane Cover Image
All Stressed Up and No Place to Go (Paperback)
By David L. Lane
$17.95
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Overachievement: The Science of Working Less to Accomplish More By John Eliot Cover Image
Overachievement: The Science of Working Less to Accomplish More (Paperback)
By John Eliot
$18.99
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The Art of Emotional Resilience: An Everyday Guide to Resisting Reaction, Cultivating Compassion, and Gracefully Managing Yourself By Molly Dahl Cover Image
The Art of Emotional Resilience: An Everyday Guide to Resisting Reaction, Cultivating Compassion, and Gracefully Managing Yourself (Paperback)
By Molly Dahl
$21.95
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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom By Sayadaw U. Tejaniya, Doug McGill Cover Image
Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom (Paperback)
By Sayadaw U. Tejaniya, Doug McGill
$17.95
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Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students By Dr. Craig Hassed, Dr. Richard Chambers Cover Image
Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students (Paperback)
By Dr. Craig Hassed, Dr. Richard Chambers
$18.95
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Surviving the Toxic Workplace: Protect Yourself Against Coworkers, Bosses, and Work Environments That Poison Your Day By Linnda Durre Cover Image
Surviving the Toxic Workplace: Protect Yourself Against Coworkers, Bosses, and Work Environments That Poison Your Day (Paperback)
By Linnda Durre
$24.00
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Secrets of a Recovering Perfectionist: Lessons From a Doctor, Mom, and Burnout Survivor By Denee Choice Cover Image
Secrets of a Recovering Perfectionist: Lessons From a Doctor, Mom, and Burnout Survivor (Paperback)
By Denee Choice
$14.99
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The Anxiety Cure By Archibald D. Hart Cover Image
The Anxiety Cure (Paperback)
By Archibald D. Hart
$15.99
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How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth By Christopher Willard, PsyD Cover Image
How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth (Paperback)
By Christopher Willard, PsyD
$17.99
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The Power of Self-Discipline: How to Achieve Highly Effective People Habits through Mental Toughness and Become a Successful Person By Alec Zeit Cover Image
The Power of Self-Discipline: How to Achieve Highly Effective People Habits through Mental Toughness and Become a Successful Person (Hardcover)
By Alec Zeit
$39.95
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